The way I need them to recover from stuff like 3 days & 2 nights with family. I need darkness, solitude, tv, snacks in bed, extra sleep, etc. Voluntary shutdowns vastly preferable to involuntary is what I have to tell myself.
So grateful and happy my wife understands and up for it, too. We watched The Accountant 2 and some trash tv.
Kept the phones in airplane mode.